Natasha Cooley, LPC-Associate
Therapist for Teen Girls and Women in Austin, TX & Online Across Texas
At its core, I view therapy as a growth and transformative process. It’s not just about symptom relief or a diagnosis, but rather reconnecting with your inner wisdom, building emotional resilience, and moving towards a more meaningful life. My ultimate goal is to help clients access alignment and lasting change from the inside out.
Feel less overwhelmed by anxiety and stress.
Build healthier coping skills and confidence.
Feel more grounded, supported, and understood.
Meet Your Therapist:
Path to Healing and Growth Through Connection
My journey to becoming a therapist wasn’t linear, but it was deeply intentional. I began my career in New York City after graduating from art school and spent the next decade working as a publicist. After years of nonstop hustle, my husband and I moved back to his home state of Texas in search of a more balanced way of life. Along the way, I navigated the complexities of being both a working parent and small business owner. I also experienced my share of postpartum challenges and personal loss. Once the pandemic hit, I began reevaluating my overall direction. I felt called to return to graduate school in order to pursue a career centered on connection, healing, and meaning. That path led me to Moonchild Counseling, where I completed my clinical internships and now continue to grow in my practice as a licensed therapist.
My approach
I take a holistic, integrative approach to therapy, blending evidence-based techniques with somatic practices. My sessions are warm, supportive, and tailored to each client, helping you build healthy coping skills, emotional awareness, and lasting resilience. I aim to create a safe space where you can feel seen, understood, and empowered to navigate life’s challenges.
Education & Training
I earned my Master’s in Clinical Mental Health Counseling from Lamar University. I have a strong foundation in Cognitive Behavioral Therapy (CBT), which I use to guide clients in recognizing patterns in their thoughts, emotions, and behaviors. I often blend CBT with somatic techniques to help clients deepen awareness, release stress, and reconnect with a sense of inner balance.
Rates
Session fees start at $155 per 45 minute session. To make this process easier, we partner with Mentaya, a service that helps clients check their out-of-network benefits and submit superbills for potential reimbursement. Many clients also use their HSA (Health Savings Account) or FSA (Flexible Spending Account) cards to pay for therapy sessions. See more on our Fees FAQs.
Clinical Specialties
I work with children, teens, and young adults navigating:
Anxiety/Stress
Depression
Transitions
Personal Growth
Healthy Coping Skills
Social Dynamics, & Building Confidence
Get To Know Natasha:
A Safe, Compassionate Space to Reconnect, Grow, and Heal
CBT Therapy for Teens & Women in Austin, TX
Cognitive Behavioral Therapy (CBT) is one of the most effective and evidence-based approaches for treating anxiety in teens and women. CBT helps teen girls and women better understand the connection between their thoughts, emotions, and behaviors so they can learn healthier ways to manage stress and anxiety.
Many teens struggling with anxiety experience constant overthinking, worst-case-scenario thinking, perfectionism, or fear of disappointing others. Through CBT therapy, teens can begin recognizing these thought patterns and develop practical coping skills that feel more manageable in everyday life.
At Moonchild Counseling, we use CBT therapy alongside trauma-informed and somatic approaches to help teen girls and women feel more emotionally supported, confident, and regulated—not just temporarily, but long term.
Ready to Start Therapy in Austin?
You don’t have to keep holding everything together on your own. Whether you’re navigating anxiety, emotional overwhelm, burnout, friendship stress, life transitions, or simply feeling stuck, therapy can help you feel more grounded, supported, and confident in yourself again.
Natasha Cooley at Moonchild Counseling offers CBT-based, trauma-informed therapy for teens and women in Austin and virtually across Texas. Together, you’ll build practical coping tools while creating space to better understand yourself, your emotions, and what you need to feel more balanced in everyday life.
If you’re ready to begin therapy or see if Natasha is the right fit, reach out today to schedule a consultation.
Moonchild Counseling provides somatic and trauma-informed therapy for teens and women in their 20s and 30s navigating anxiety, burnout, perfectionism, people-pleasing, and emotional overwhelm. We offer in-person therapy in Bee Cave, TX serving the Austin area, and St. Petersburg, FL, along with virtual therapy across Texas, Florida, and Connecticut, creating a supportive space to feel more grounded, connected, and understood.
Quick links
Contact Info
- Florida: 7901 4th St N Ste 313, St. Petersburg, FL 33702
- Texas: 11701 FM 2244, Suite 214 Austin, TX 78738
- 512-522-2765
- Mon-Thurs 10am-7pm
- hello@moonchildcounseling.com
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