Therapy & Support for Teens & Women in St. Petersburg, Austin & Online

At MoonChild Counseling, we provide individual therapy, group sessions, workshops, and LCSW supervision designed to help teens and women navigate life transitions, emotional overwhelm, and trauma. Our approach blends somatic therapy, trauma-informed care, and evidence-based techniques like CBT and EMDR to support nervous system regulation, emotional resilience, and personal growth. Whether you’re seeking in-person therapy in Austin or Tampa Bay, or virtual sessions across Texas and Florida, our services create a safe, boutique space to reconnect with yourself, process your experiences, and cultivate lasting well-being.

Begin Your Mindfulness & Somatic Healing Journey Today

Embarking on a mindfulness and somatic healing journey at Moonchild Counseling means creating space to slow down, reconnect with your body, and cultivate inner calm. Our trauma-informed, somatic, and evidence-based therapy helps women and young adults navigate anxiety, burnout, life transitions, and past trauma with care and intention. Whether you choose in-person sessions in Austin or St. Petersburg or virtual therapy across Texas and Florida, our approach meets you where you are, supporting you in building resilience, emotional awareness, and a deeper sense of self.

Virtual and In-Person Therapy for Emotional Healing and Growth

EMDR, CBT, and Somatic Therapy for Teens and Women in St. Pete, Austin & online

At Moonchild Counseling, we offer a blend of EMDR, Cognitive Behavioral Therapy (CBT), and somatic therapy to support teens, young adults, and women in navigating anxiety, trauma, burnout, and life transitions. Our approach addresses both the mind and body, helping you process past experiences, regulate your nervous system, and build tools for lasting emotional resilience. Whether you’re seeking in-person therapy in Austin or St. Pete or virtual sessions across Texas and Florida, our trauma-informed, boutique practice provides a safe, supportive space to reconnect with yourself and reclaim a sense of balance and well-being.

Our Therapists Specialize In…

Anxiety Therapy

Our anxiety therapy helps teens, young adults, and women break cycles of worry, calm the nervous system, and develop tools to navigate overwhelm. Using a somatic and trauma-informed approach, we guide clients toward emotional balance and a sense of inner calm.

EMDR Therapy

EMDR therapy is offered for processing traumatic memories and deeply held emotional wounds. By combining eye movement desensitization with somatic and trauma-informed care, clients can release old patterns and step into a more present, empowered self.

Depression Therapy

Depression therapy at Moonchild Counseling provides a safe, supportive space to explore feelings of sadness, disconnection, or low motivation. Through evidence-based techniques and body-centered practices, clients learn to reconnect with themselves and find renewed energy and purpose.

Trauma/ PTSD Therapy

We specialize in trauma-informed care for clients navigating past trauma or PTSD, including sexual trauma and life-altering events. Our therapy focuses on safety, nervous system regulation, and processing experiences to restore emotional and physical resilience.

Cognitive Behavioral Therapy

CBT at Moonchild Counseling helps clients identify unhelpful thinking patterns and develop practical strategies for change. This evidence-based approach is integrated with somatic awareness and relational support to create lasting mental and emotional growth.

Somatic Experiencing

Somatic experiencing therapy addresses the body’s stored stress and trauma, helping clients regulate their nervous system and reconnect with physical sensations. This approach fosters emotional safety, self-awareness, and deep inner resilience for lasting healing.

Meet the Therapists Guiding Your Journey

Our team at Moonchild Counseling is dedicated to creating a safe, supportive, and boutique therapy experience for teens, young adults, and women. Each therapist brings expertise in somatic therapy, trauma-informed care, CBT, and EMDR, offering personalized support tailored to your unique journey. Whether you join us in-person in Austin or Tampa Bay or virtually across Texas and Florida, our clinicians are here to guide you with compassion, presence, and a commitment to helping you reconnect with yourself and build lasting emotional resilience.

Therapy is the space where your story is honored, your feelings are safe, and growth becomes possible.

Let’s Get Started Today

Life can be challenging, but you don’t have to face it alone. Together, we’ll explore tools and techniques that can make a significant difference. Imagine a life where you feel empowered and in control. It’s possible, and we’re here to support you every step of the way. Our therapists are here to offer compassionate support and guidance. Start therapy now by reaching out to us today.

Specialized Support for Every Stage

Evidence-Based & Somatic Approaches

Guided Emotional Regulation

Moonchild Counseling provides trauma-informed, somatic, and supportive therapy for teens, young adults, and women navigating anxiety, burnout, life transitions, and personal growth. With in-person sessions in Austin, TX, St. Petersburg, FL, and virtual therapy across Texas and Florida, we create a safe, nurturing space where you can reconnect with yourself, build resilience, and feel truly seen.

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