Somatic & Trauma-Informed Therapy in St. Petersburg, Austin & Online in TX + FL
You don’t have to hold it all together anymore. At Moonchild Counseling, we help women and teens in their burnout, breakup, or becoming era to reconnect with themselves through therapy that feels warm, grounded, and deeply human. Whether you’re navigating anxiety, trauma, or big life shifts, we offer somatic and trauma-informed care rooted in nervous system healing, emotional safety, and real connection.
MOONCHILD COUNSELING
A Safe, Grounded Space for Women & Teens In Florida & Texas Ready to Reconnect with Themselves
At MoonChild Counseling, we understand what it feels like to be high-functioning on the outside but exhausted, sensitive, or disconnected on the inside. We’re here for the ones who are ready to soften, slow down, and finally feel like themselves again.
Our therapy practice blends somatic therapy, trauma-informed care, and nervous system healing to help you navigate burnout, breakups, identity shifts, anxiety, or the emotional aftermath of trauma. Whether you’re seeking support for the first time or looking for something deeper than surface-level coping strategies, we offer therapy that feels human, intentional, and profoundly supportive.
A space to slow down, soften, and feel like yourself again.
Through somatic and trauma-informed therapy, we guide women and teens to reconnect with their bodies, emotions, and inner wisdom — no performance required.
Somatic & Trauma-Informed Therapy for Women and Teens St. Pete, Austin & Online
At MoonChild Counseling, we offer a range of therapy services designed to meet you where you are and help you reconnect with yourself. From individual therapy (in-person or virtual) to group therapy, workshops, and LCSW supervision, our approach blends somatic practices, trauma-informed care, and nervous system healing. We support women and teens navigating burnout, anxiety, breakups, life transitions, and trauma recovery, providing a warm, grounded, and deeply human space to explore, heal, and grow.
Our Therapists Specialize In…
We help you calm racing thoughts, ease tension in your body, and build tools to navigate life’s stressors with confidence and clarity. Anxiety therapy at Moonchild Counseling combines emotional insight with body-based techniques for lasting relief.
Find your way back to light, connection, and self-compassion. Our therapy supports you in understanding underlying patterns, processing emotions, and reconnecting with what brings you joy.
Heal from past wounds in a safe, supportive space. Trauma-informed therapy helps you process difficult experiences, regulate your nervous system, and reclaim a sense of safety in your body and life.
CBT helps you identify unhelpful thought patterns and replace them with practical strategies for emotional balance and healthier responses. It’s a structured, evidence-based approach tailored to your unique needs.
EMDR supports the brain and body in processing traumatic or stuck memories, reducing distress and helping you move forward with more ease and resilience. This therapy is especially effective for trauma, anxiety, and life transitions.
Reconnect with your body and its natural capacity to heal. Somatic Experiencing helps release trauma stored in the nervous system, restore regulation, and bring you back to a state of grounded presence.
Do any of the following sound familiar to you or your teen?
Feeling extremely low in confidence
Turning to your phone frequently to cope with stress
Struggling to get out of bed each morning
Why Moonchild Counseling Feels Different: Healing That’s Human, Grounded, and Lasting
Trauma-Informed & Somatic Approach
We focus on both your mind and body, using somatic and trauma-informed techniques to help you feel safe, regulated, and fully seen.
Warm, Personalized Experience
Our practice offers a personal, human-centered space where you can slow down, soften, and explore your growth without pressure or judgment.
Support for Life Transitions & Burnout
Whether you’re navigating breakups, identity shifts, or chronic burnout, we provide guidance and tools to help you reconnect with yourself and your inner strength.
Evidence-Based & Personalized Care
From EMDR to CBT and somatic experiencing, each session is tailored to your unique needs, blending proven therapeutic methods with real relational depth
FAQs
What ages do work with?
We specialize in providing therapy for clients aged 15 and up, supporting teens, and women through the unique challenges of these transitional years. Whether you’re navigating burnout, breakups, identity shifts, or anxiety, our approach is tailored to meet you where you are—offering trauma-informed, somatic, and emotionally attuned care that helps you reconnect with yourself and build lasting resilience.
What is the cost of therapy?
Our services are private-pay and insurance-based, with fees varying based on the type of therapy and session length. Please visit our Fees page for detailed information. We aim to provide clarity upfront so you can make a confident choice about starting therapy that feels right for you.
What services do you provide?
At Moonchild Counseling, we offer individual therapy for teens and young adults, addressing concerns such as anxiety, depression, PTSD, life transitions, and more. Our approach blends somatic therapy, trauma-informed care, and evidence-based methods to help clients feel seen, grounded, and supported. We also offer group therapy and workshops designed to build confidence, foster emotional resilience, and create healthy routines that promote overall well-being. Whether you’re navigating burnout, breakups, or major life changes, our services provide a safe and nurturing space to reconnect with yourself.
How do I know if you are the right therapist for me?
Take your time to read through our website. If you sense that we may be a good fit based on what you are reading, you can submit a request for a consultation.
During the free phone consultation, you can ask me how we work as therapists, or any other questions you may have that are specific-to-you. You’ll also be able to share what’s going on for you and we can decide together how we can help.
It may be helpful to think of the first few sessions as trying out the waters together. During the sessions, you’ll be able to see how you feel working with us. Our approach is not going to work for everyone. What’s most important to us is that you find someone who you feel is the right fit. We can explore that together.
Claim Your Free Guide: Somatic Practices for Calm & Clarity
Discover simple, powerful techniques to reduce stress, regulate your nervous system, and reconnect with your body — all from the comfort of home.
Moonchild Counseling provides trauma-informed, somatic, and supportive therapy for teens, young adults, and women navigating anxiety, burnout, life transitions, and personal growth. With in-person sessions in Austin, TX, St. Petersburg, FL, and virtual therapy across Texas and Florida, we create a safe, nurturing space where you can reconnect with yourself, build resilience, and feel truly seen.
Quick links
Contact Info
- Florida: 2837 1st Ave N, St. Petersburg, FL 33713
- Texas: 5524 Bee Cave Rd Ste E2 Austin TX 78746
- 512-522-2765
- Mon-Thurs 10am-7pm
- [email protected]
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